<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Le Crocus</title><link>http://lecrocus.canalblog.com/</link><description>des petites id&#xe9;es pour &#xe9;gayer ses repas!</description><language>fr</language><lastBuildDate>Tue, 08 Dec 2009 08:03:03 GMT</lastBuildDate><generator>CanalBlog - http://www.canalblog.com</generator><item><title>courgettes rondes farcies</title><dc:creator>goloumine</dc:creator><link>http://lecrocus.canalblog.com/archives/2009/07/02/14272873.html</link><category>plats</category><comments>http://lecrocus.canalblog.com/archives/2009/07/02/14272873.html#comments</comments><wfw:commentRss>http://lecrocus.canalblog.com/feeds/rss/comments/post/14272873/</wfw:commentRss><guid isPermaLink="true">http://lecrocus.canalblog.com/archives/2009/07/02/14272873.html</guid><description>&lt;p&gt;&lt;em&gt;ingr&#xe9;dients &lt;/em&gt;(pour 2)&lt;a target=&quot;_blank&quot; href=&quot;http://storage.canalblog.com/21/06/425968/41331651.jpg&quot;&gt;&lt;img height=&quot;200&quot; border=&quot;0&quot; width=&quot;300&quot; src=&quot;http://storage.canalblog.com/21/06/425968/41331651_p.jpg&quot; alt=&quot;P6272470&quot; style=&quot;margin: 0px 0px 5px 5px; float: right;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;2 courgettes rondes&lt;br /&gt;3 chipolatas aux herbes&lt;br /&gt;1 bel oignon&lt;br /&gt;2 tomates&lt;/p&gt;</description><pubDate>Thu, 02 Jul 2009 10:13:15 GMT</pubDate></item><item><title>mille feuilles aux fraises</title><dc:creator>goloumine</dc:creator><link>http://lecrocus.canalblog.com/archives/2009/07/02/14272769.html</link><category>desserts</category><comments>http://lecrocus.canalblog.com/archives/2009/07/02/14272769.html#comments</comments><wfw:commentRss>http://lecrocus.canalblog.com/feeds/rss/comments/post/14272769/</wfw:commentRss><guid isPermaLink="true">http://lecrocus.canalblog.com/archives/2009/07/02/14272769.html</guid><description>&lt;p&gt;&lt;em&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://storage.canalblog.com/20/99/425968/41331360.jpg&quot;&gt;&lt;img height=&quot;225&quot; border=&quot;0&quot; width=&quot;300&quot; src=&quot;http://storage.canalblog.com/20/99/425968/41331360_p.jpg&quot; alt=&quot;P6082336&quot; style=&quot;margin: 0px 5px 5px 0px; float: left;&quot; /&gt;&lt;/a&gt;ingr&#xe9;dients&lt;/em&gt;:&lt;br /&gt;fraises&lt;br /&gt;bombe chantilly&lt;br /&gt;reste de p&#xe2;te feuillet&#xe9;e&lt;br /&gt;sucre&lt;/p&gt;</description><pubDate>Thu, 02 Jul 2009 10:01:49 GMT</pubDate></item><item><title>tarte tricolore</title><dc:creator>goloumine</dc:creator><link>http://lecrocus.canalblog.com/archives/2009/06/07/13997451.html</link><category>quiches</category><comments>http://lecrocus.canalblog.com/archives/2009/06/07/13997451.html#comments</comments><wfw:commentRss>http://lecrocus.canalblog.com/feeds/rss/comments/post/13997451/</wfw:commentRss><guid isPermaLink="true">http://lecrocus.canalblog.com/archives/2009/06/07/13997451.html</guid><description>&lt;p&gt;&lt;em&gt;ingr&#xe9;dients&lt;/em&gt;:&lt;a target=&quot;_blank&quot; href=&quot;http://storage.canalblog.com/48/73/425968/40425031.jpg&quot;&gt;&lt;img height=&quot;225&quot; border=&quot;0&quot; width=&quot;300&quot; src=&quot;http://storage.canalblog.com/48/73/425968/40425031_p.jpg&quot; alt=&quot;P3010638&quot; style=&quot;margin: 0px 0px 5px 5px; float: right;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;p&#xe2;te feuillet&#xe9;e&lt;br /&gt; des &#xe9;pinards ( frais dans l&amp;quot;id&#xe9;al)&lt;br /&gt;tomates s&#xe9;ch&#xe9;es&lt;br /&gt;pignons de pin&lt;br /&gt;gruy&#xe8;re&lt;/p&gt;</description><pubDate>Sun, 07 Jun 2009 17:33:17 GMT</pubDate></item><item><title>gratin d&apos;aubergines</title><dc:creator>goloumine</dc:creator><link>http://lecrocus.canalblog.com/archives/2009/06/07/13997379.html</link><category>gratins</category><comments>http://lecrocus.canalblog.com/archives/2009/06/07/13997379.html#comments</comments><wfw:commentRss>http://lecrocus.canalblog.com/feeds/rss/comments/post/13997379/</wfw:commentRss><guid isPermaLink="true">http://lecrocus.canalblog.com/archives/2009/06/07/13997379.html</guid><description>&lt;p&gt;&lt;em&gt;&lt;a href=&quot;http://storage.canalblog.com/90/44/425968/40424873.jpg&quot; target=&quot;_blank&quot;&gt;&lt;img height=&quot;225&quot; border=&quot;0&quot; width=&quot;300&quot; alt=&quot;P3140982&quot; src=&quot;http://storage.canalblog.com/90/44/425968/40424873_p.jpg&quot; style=&quot;margin: 0px 5px 5px 0px; float: left;&quot; /&gt;&lt;/a&gt;ingr&#xe9;dients&lt;/em&gt;: &lt;/p&gt;
&lt;p&gt; aubergine&lt;br /&gt;mozarella di bufala&lt;br /&gt;feuilles de basilic&lt;br /&gt;1CS d&apos;huile d&apos;olives&lt;/p&gt;</description><pubDate>Sun, 07 Jun 2009 17:28:00 GMT</pubDate></item><item><title>sacristains</title><dc:creator>goloumine</dc:creator><link>http://lecrocus.canalblog.com/archives/2009/06/07/13997106.html</link><category>ap&#xe9;ritif</category><comments>http://lecrocus.canalblog.com/archives/2009/06/07/13997106.html#comments</comments><wfw:commentRss>http://lecrocus.canalblog.com/feeds/rss/comments/post/13997106/</wfw:commentRss><guid isPermaLink="true">http://lecrocus.canalblog.com/archives/2009/06/07/13997106.html</guid><description>&lt;p&gt;pour un ap&#xe9;ro improvis&#xe9;:&lt;a target=&quot;_blank&quot; href=&quot;http://storage.canalblog.com/54/60/425968/40423891.jpg&quot;&gt;&lt;img height=&quot;225&quot; border=&quot;0&quot; width=&quot;300&quot; src=&quot;http://storage.canalblog.com/54/60/425968/40423891_p.jpg&quot; alt=&quot;P3010661&quot; style=&quot;margin: 0px 0px 5px 5px; float: right;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;ingr&#xe9;dients&lt;/em&gt;:&lt;br /&gt;p&#xe2;te feuillet&#xe9;e&lt;br /&gt;graines ( en tout genre)&lt;br /&gt;gruy&#xe8;re r&#xe2;p&#xe9;&lt;/p&gt;
&lt;p&gt;Avec le reste de p&#xe2;te feuillet&#xe9;e apr&#xe8;s une quiche par exemple!&lt;/p&gt;</description><pubDate>Sun, 07 Jun 2009 17:10:21 GMT</pubDate></item><item><title>coulis de fraises</title><dc:creator>goloumine</dc:creator><link>http://lecrocus.canalblog.com/archives/2009/06/07/13996483.html</link><category>desserts</category><comments>http://lecrocus.canalblog.com/archives/2009/06/07/13996483.html#comments</comments><wfw:commentRss>http://lecrocus.canalblog.com/feeds/rss/comments/post/13996483/</wfw:commentRss><guid isPermaLink="true">http://lecrocus.canalblog.com/archives/2009/06/07/13996483.html</guid><description>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://storage.canalblog.com/51/66/425968/40421584.jpg&quot;&gt;&lt;img height=&quot;225&quot; border=&quot;0&quot; width=&quot;300&quot; src=&quot;http://storage.canalblog.com/51/66/425968/40421584_p.jpg&quot; alt=&quot;P6072319&quot; style=&quot;margin: 0px 5px 5px 0px; float: left;&quot; /&gt;&lt;/a&gt;Suite &#xe0; notre visite chez belle maman nous sommes revenus avec une cargaison de fraises. voici la recette simple et pratique du coulis de fraises:&lt;/p&gt;
&lt;p&gt;&lt;em&gt;ingr&#xe9;dients&lt;/em&gt;:&lt;br /&gt;500g de fraises&lt;br /&gt;150g de sucre glace&lt;a target=&quot;_blank&quot; href=&quot;http://storage.canalblog.com/93/66/425968/40421617.jpg&quot;&gt;&lt;img height=&quot;113&quot; border=&quot;0&quot; width=&quot;150&quot; src=&quot;http://storage.canalblog.com/93/66/425968/40421617_p.jpg&quot; alt=&quot;P6072327&quot; style=&quot;margin: 0px 0px 5px 5px; float: right;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;L&apos;astuce:&lt;/em&gt; mettre le coulis de fraises dans un sac &#xe0; gla&#xe7;ons pour sortir la dose qu&apos;il vous faut toute l&apos;ann&#xe9;e!&lt;/p&gt;</description><pubDate>Sun, 07 Jun 2009 16:29:46 GMT</pubDate></item><item><title>Poule au pot</title><dc:creator>goloumine</dc:creator><link>http://lecrocus.canalblog.com/archives/2009/03/09/12885640.html</link><category>plats</category><comments>http://lecrocus.canalblog.com/archives/2009/03/09/12885640.html#comments</comments><wfw:commentRss>http://lecrocus.canalblog.com/feeds/rss/comments/post/12885640/</wfw:commentRss><guid isPermaLink="true">http://lecrocus.canalblog.com/archives/2009/03/09/12885640.html</guid><description>&lt;p&gt;Une recette classique et traditionnelle qui fait du bien quand il fait froid!&lt;a target=&quot;_blank&quot; href=&quot;http://storage.canalblog.com/50/44/425968/36817346.jpg&quot;&gt;&lt;img height=&quot;225&quot; border=&quot;0&quot; width=&quot;300&quot; src=&quot;http://storage.canalblog.com/50/44/425968/36817346_p.jpg&quot; alt=&quot;P3080963&quot; style=&quot;margin: 0px 0px 5px 5px; float: right;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;ingr&#xe9;dients&lt;/em&gt;: &lt;br /&gt;1 poule&lt;br /&gt;3 grosses carottes&lt;br /&gt;1 oignon&lt;br /&gt;1 gros poireau&lt;br /&gt;des herbes de provence&lt;br /&gt;1 pinc&#xe9;e de fleur de sel&lt;br /&gt;&lt;em&gt;&lt;br /&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://storage.canalblog.com/27/11/425968/36817372.jpg&quot;&gt;&lt;img height=&quot;113&quot; border=&quot;0&quot; width=&quot;150&quot; src=&quot;http://storage.canalblog.com/27/11/425968/36817372_p.jpg&quot; alt=&quot;P3080958&quot; style=&quot;margin: 0px 5px 5px 0px; float: left;&quot; /&gt;&lt;/a&gt;pour la sauce:&lt;/em&gt;&lt;br /&gt;50g de beurre&lt;br /&gt;2CS de farine&lt;br /&gt;jus de la poule&lt;br /&gt;1 jus de citron&lt;/p&gt;&lt;br /&gt;</description><pubDate>Mon, 09 Mar 2009 09:10:21 GMT</pubDate></item><item><title>joyeux anniversaire</title><dc:creator>goloumine</dc:creator><link>http://lecrocus.canalblog.com/archives/2009/03/01/12764876.html</link><category>comment &#xe7;a marche?</category><comments>http://lecrocus.canalblog.com/archives/2009/03/01/12764876.html#comments</comments><wfw:commentRss>http://lecrocus.canalblog.com/feeds/rss/comments/post/12764876/</wfw:commentRss><guid isPermaLink="true">http://lecrocus.canalblog.com/archives/2009/03/01/12764876.html</guid><description>&lt;p&gt;En guise de cadeau d&apos;anniversaire pour ce blog qui est n&#xe9; il ya 1 an, le 22 f&#xe9;vrier 2008. Il compte aujourd&apos;hui 100 recettes! Voici donc les crocus du jardin qui ont donn&#xe9; le nom &#xe0; ce blog!&lt;a href=&quot;http://storage.canalblog.com/39/73/425968/36494476.jpg&quot; target=&quot;_blank&quot;&gt;&lt;img height=&quot;338&quot; border=&quot;0&quot; width=&quot;450&quot; alt=&quot;P2260471&quot; src=&quot;http://storage.canalblog.com/39/73/425968/36494476_p.jpg&quot; /&gt;&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sun, 01 Mar 2009 13:47:00 GMT</pubDate></item><item><title>gratin express de brocolis</title><dc:creator>goloumine</dc:creator><link>http://lecrocus.canalblog.com/archives/2009/03/01/12764655.html</link><category>gratins</category><comments>http://lecrocus.canalblog.com/archives/2009/03/01/12764655.html#comments</comments><wfw:commentRss>http://lecrocus.canalblog.com/feeds/rss/comments/post/12764655/</wfw:commentRss><guid isPermaLink="true">http://lecrocus.canalblog.com/archives/2009/03/01/12764655.html</guid><description>&lt;p&gt;&lt;em&gt;ingr&#xe9;dients&lt;/em&gt;:&lt;a target=&quot;_blank&quot; href=&quot;http://storage.canalblog.com/79/44/425968/36493903.jpg&quot;&gt;&lt;img height=&quot;225&quot; border=&quot;0&quot; width=&quot;300&quot; src=&quot;http://storage.canalblog.com/79/44/425968/36493903_p.jpg&quot; alt=&quot;P2270496&quot; style=&quot;margin: 0px 0px 5px 5px; float: right;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;brocolis&lt;br /&gt;2CS de cr&#xe8;me fraiche&lt;br /&gt;gruy&#xe8;re&lt;br /&gt;(et pourquoi un reste de jambon!)&lt;/p&gt;</description><pubDate>Sun, 01 Mar 2009 13:36:17 GMT</pubDate></item><item><title>roul&#xe9;s de poulet</title><dc:creator>goloumine</dc:creator><link>http://lecrocus.canalblog.com/archives/2009/03/01/12764616.html</link><category>plats</category><comments>http://lecrocus.canalblog.com/archives/2009/03/01/12764616.html#comments</comments><wfw:commentRss>http://lecrocus.canalblog.com/feeds/rss/comments/post/12764616/</wfw:commentRss><guid isPermaLink="true">http://lecrocus.canalblog.com/archives/2009/03/01/12764616.html</guid><description>&lt;p&gt;&lt;a target=&quot;_blank&quot; href=&quot;http://storage.canalblog.com/03/30/425968/36493800.jpg&quot;&gt;&lt;img height=&quot;225&quot; border=&quot;0&quot; width=&quot;300&quot; src=&quot;http://storage.canalblog.com/03/30/425968/36493800_p.jpg&quot; alt=&quot;P2270532&quot; style=&quot;margin: 0px 5px 5px 0px; float: left;&quot; /&gt;&lt;/a&gt;Cette recette et simple et peu avoir beaucoup de variantes. J&apos;ai test&#xe9; deux recettes:&lt;/p&gt;
&lt;p&gt;&lt;em&gt;ingr&#xe9;dients&lt;/em&gt;: &lt;br /&gt;une escalope de poulet&lt;br /&gt;1CS de pignons de pin&lt;br /&gt;2 carr&#xe9;s de boursin&lt;br /&gt;deux feuilles de sucrine&lt;/p&gt;
&lt;p&gt;une escalope de poulet&lt;br /&gt;1CS de pignons de pin&lt;br /&gt;quelques tomates s&#xe9;ch&#xe9;es&lt;br /&gt;deux feuilles de sucrine&lt;/p&gt;
&lt;p&gt;Pour ces recettes l&apos;id&#xe9;al seraient des &#xe9;pinards frais &#xe0; la place de la sucrine mais j&apos;ai fait avec ce que j&apos;avais sous la main &#xe0; ce moment-l&#xe0;! Il faut avoir du film alimentaire, et de quoi cuire &#xe0; la vapeur. Un bon pain napolitain et c&apos;est succulent!&lt;/p&gt;</description><pubDate>Sun, 01 Mar 2009 13:33:00 GMT</pubDate></item></channel></rss>